Sunday, August 18, 2013

Mango Chutney



After we had Mariangela's mango chutney in Mérida, I knew I had to give it a shot when I got back to the states. I mostly went off of her commentary on a fairly standard recipe. After cutting up six mangoes, I mixed them with ground cloves and cinnamon, garlic and ginger paste, red wine vinegar, raisins, a chopped onion, brown sugar, and a Little India curry blend (coriander, turmeric, chili powder, mustard seed, black pepper, fennel, dry ginger) and then cooked it for around twenty to twenty fives minutes until it thickened.  I filled up seven 8 oz. jars and sealed them overnight using a pretty standard canning method (the jars in the photo are on the sunny table for photo purposes only). I then used what was left in the pan for my salmon, to which I added some chopped almonds. This was almost like dessert salmon- I had debated halving the amount of brown sugar given in the recipe, but at the last second I added the full amount and it ended up being pretty sweet. I will probably use just a spoonful for salmon in the future; it's a great sweet and spicy seasoning for fish, but a little bit goes a long way. In Venezuela, we were dipping chorizo in mango chutney with great success, so I might give that a shot sometime soon as well.

Sunday, August 4, 2013

Omelette & Greens


I cooked up my usual spinach and green onion egg, but this time used three eggs and made more of an omelette with some pepperjack. For some reason I've been on a real cabbage kick recently, and I cooked up some more the cabbage/kale/broccoli combo in some bacon grease. I've been biking down to the downtown farmer's market on Thursday mornings and spending about $3-5 for more than a weekend's worth of kale, cabbage, broccoli, and green beans. This week was probably the fourth such Thursday and I haven't gotten tired of these veggies yet. It also helps that I tend to eat pretty terribly while I'm on the road for work, so I'm motivated on the weekends to eat better. This was definitely enough for breakfast and lunch.

Bacon, Kale, Cabbage, Broccoli, Feta, Parmesan Salad


I fried bacon, chopped it up, cooked kale, cabbage, and broccoli in the grease and then added some feta and parmesan to the mix. It was almost like a sort of vegetable pasta, pretty great!